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- Nov 18, 2019
- 1 min
Journaling for Mental Health
As we move towards the end of the year, life can get hectic. Taking some time every day to journal can be a great strategy to have in...
- Sep 17, 2019
- 1 min
Books to help you celebrate Hispanic Heritage Month!
It’s Hispanic Heritage Month! Already have a book by a Latinx author that you love to share with others? Take this opportunity to post on...
- Sep 12, 2019
- 1 min
What to expect from a suicide hotline
Have you ever thought about calling a suicide hotline, but chose not to because you didn’t know what was going to happen? This article...
- Sep 3, 2019
- 1 min
Líneas de información
Siempre hay muchas preguntas cuando viene una tormenta. Agradecidamente, El Informador ha reunido algunos números importantes que se...
- Aug 24, 2019
- 1 min
¡Nuevo horario! New schedule!
I’m thrilled to announce new extended office hours! I’m very grateful for those who have supported me, and I am looking forward to...
- Jul 24, 2019
- 1 min
Summerville CommUNITY Back to School Bash 2019!
Celebrate the end of summer at this year’s Summerville CommUNITY Back to School Bash on Saturday, August 17! The event includes free...
- Oct 17, 2018
- 1 min
Información sobre el TDAH
El TDAH puede manifestar en muchas maneras diferentes. Aquí hay un poco de información sobre los efectos posibles en algunos grupos...
- Sep 29, 2018
- 1 min
Hispanic Heritage for Kids
El tiempo vuele, y ya estamos a la mitad del me de la Herencia Hispana. ¿Buscas algunas maneras de compartir o aprender con tus niños?...
- Sep 25, 2018
- 1 min
Grupo de Apoyo para Hispanos Adultos
Un buen recurso gratuito en Hanahan!
- Sep 20, 2018
- 2 min
The Candle of The Sacred Heart/ La vela del Sagrado Corazón
To celebrate Hispanic Heritage month, I’m sharing a reflection on a family tradition that has made a lifelong impact. What parts of your...
- Jun 5, 2018
- 1 min
It’s summertime, and the livin’ is not always easy
Many people have heard of Seasonal Affective Disorder (SAD), but it is more frequently associated with the colder months. However, it can...
- May 23, 2018
- 1 min
Actividades para los niños/Activities for Kids
¡El año escolar está al punto de terminar! Ahora, ¿que podemos hacer con nuestros niños? Aquí hay varios sitios con sugerencias, pero...
- May 15, 2018
- 1 min
Using Children’s Books to Start a Conversation about Immigration
Sometimes the most important things to talk about are also the hardest things to talk about. Immigration is one of those things, and if...
- Feb 6, 2018
- 1 min
Putting it off no more!
I can’t, I can’t, I can’t…yes you can! Its been a thought for too long and about time for action. So take the challenge…3….2…1….GO!
- Oct 22, 2017
- 0 min
- Oct 12, 2017
- 3 min
Natural Disasters Have Unexpected Impacts on Mental Health.
Whenever there’s a disaster, there’s a rush on hospital admissions for psychiatric problems. But on the whole, the illness is already...
- Jun 23, 2017
- 1 min
10 Inspirational Quotes in English and Spanish….The Sky’s The Limit!
Happy Summer!! This is a video that comes straight from the heart! I love to find ways to inspire those who seek it. Remember that we...
- Mar 26, 2017
- 1 min
Being Genuine to Yourself and Those Around You…
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” ― Maya Angelou, Letter to My...
- Mar 24, 2017
- 1 min
Advice For Parents….
So many have asked about how best to deal with our new generation of children. Most important of course is our desire and ability to be...
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