You are worthy
Don’t forget to make time for yourself in the midst of taking care of those around you. Empathy is not in limited supply, and being kind...
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- Jul 22, 2020
- 0 min
- Jul 15, 2020
- 1 min
988!
Even when it might seem like everything is going backwards, there are still some wins! Accesible mental healthcare is a crucial, but...
- Jul 14, 2020
- 1 min
Algunos recursos
Es estos tiempos, todos necesitamos toda la ayuda que podemos obtener. Estas organizaciones trabajan con los que viven en South Carolina...
- Jul 5, 2020
- 3 min
What Holds Women Back?
What’s Really Holding Women Back?
by Robin J. Ely and Irene Padavic
From the March–April 2020 Issue
- Jul 4, 2020
- 3 min
Five Ways Healthcare Workers Can Maintain a Healthy Work-Life Balance
For many, working in healthcare is a fulfilling career path, and while the industry has justly earned a reputation for long hours and...
- Jul 4, 2020
- 2 min
6 Work-Life Balance Tips For Women Who Want To Have It All -Susan Biali
Achieving work-life balance is hard, but these six simple tips will make it easier. 1. Prioritize Sleep Getting into a healthy sleep...
- Jun 5, 2020
- 1 min
El insomnio
En estos tiempos, no es una sorpresa que algunos tienen problemas para dormir. Aquí hay un poco de información sobre el insomnio. Para...
- Jun 1, 2020
- 1 min
Book Recs
Photo by Suzy Hazelwood on Pexels.com We’ve been spending some of our extra time at home catching up on some reading. What about...
- May 29, 2020
- 1 min
22 cosas que hacer para ser feliz
Claro que no son trucos de magia, pero se puede reflexionar (quizás escribiendo en un diario) sobre estas cosas y ver si puedes cambiar o...
- May 27, 2020
- 1 min
Failing does not make you a failure
Sé que se siente horrible, pero está bien fallar. No significa que eres un proyecto fallido. Puedes reconstruirte, una y otra vez, y...
- May 13, 2020
- 6 min
My Private Practice Social Media Policy
This document outlines my office policies related to the use of Social Media. Please read it to understand how I conduct myself on the...
- May 13, 2020
- 6 min
Mi Política de Privacidad en Redes Sociales
Este documento describe las políticas de mi oficina relacionadas con el uso de las redes sociales. Léalo para comprender cómo me comporto...
- May 12, 2020
- 1 min
Mental Health Activities for Children
The uncertainty and instability of these times can be difficult for many, especially children. Practicing some of these techniques to...
- May 10, 2020
- 1 min
El día de la madre/Mother’s Day
Enviando el amor del Día de la Madre a todos… -aquellos que han perdido madres -aquellos que quieren ser madres -aquellos que nunca...
- May 3, 2020
- 1 min
New Growth
Let’s work together to build a new “normal”. Artist: Radici Studios (@radicistudios on FB)
- May 2, 2020
- 1 min
May is Mental Health Month
Even though it can feel like it, you are #notalone.
- Apr 18, 2020
- 1 min
Take Care
“Recuerde que el miedo y la ansiedad pueden ser contagiosos, pero también lo pueden ser la amabilidad, el amor y la esperanza. Cuídate a...
- Apr 13, 2020
- 1 min
Yes, and….
Not much is neat and tidy right now. It can be tempting to try and sort things, including out emotions, into separate, well-defined boxes...
- Mar 31, 2020
- 1 min
Update
Just like these flowers off by themselves in the middle of my yard, we’re all growing and adapting in unexpected ways. In order to...
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